Introducing My 1:1 Jump Starting Change Coaching Program!
It’s time to step into your power and create the life you desire.
- You may have accomplished a lot over the years, but to a certain extent, you have been settling because you have pushed down what you really want, desire, and dream about.
- You’d love to learn how to directly communicate but you currently feel guilt or a constant (nagging) need to apologize.
- You want to speak with confidence, but you feel like you can’t say what’s really on your heart and mind.
- You wish you had the self-esteem to take a different approach in your relationships and career choices, but you just don’t know how or where to find it.
- You want to live with intention and in alignment with your true calling, but need a nonjudgmental professional who can help push you past your boundaries.
Jump Starting Change
Work with me so you can go from…
Being full of doubt to determination and decisiveness.
From second-guessing yourself to having a higher self esteem and self-confidence.
From feeling internal chaos to clarity.
Just imagine…
- How great it will feel once you’re clear on how you want your future to look, when you visualize it, you can already see yourself there…
- Rather than always thinking of the “shoulda, coulda, woulda’s,” that you act with undeniable intention…
- Saying what you feel without wavering in uncertainty…
- Living life on your terms without the need to please someone else first… Speaking your truth without it creating inner turmoil…
Because here's a glimpse of what happens if we work together in my 8-week program!
- You’ll better understand your reactions to things, what is triggering you and where that trigger even comes from.
- You’ll adjust the stories you are telling yourself about who you are and stop allowing them to hold you back.
- You’ll learn how to be direct and communicate without an apology or guilt.
Jump Starting Change
With my Intentional Mindset Method you will transform your mindset, beliefs, and stories through the following processes:
- Identifying what is getting in the way of who you want to be and understanding your patterns of fear.
- Discovering the answer to the burning question: “Where do you want to be?”
- Uncovering your core values so you can create an intentionally built life and healthy relationships.
- Understanding your reactions, what’s triggering you and where is that coming from.
- Developing mindfulness and awareness with how you are feeling in your body, noticing where you start to feel discomfort, and how to challenge and change those reactions.
- Recreating old stories you told yourself as a child and changing them into an adult response.
Get ready to Jump Start Change and kick the bullsh*t you have been telling yourself out of your head and onto the curb!
And, you will feel so empowered that at the very end, be able to look back and say, “Damn, that was a life well lived!”
Apply for a free Discovery Call to learn more about my 1:1 Jump Starting Change program